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The Mind Over Finger Podcast

Feb 3, 2023

In this episode, I explain how the motivation cycle works and how you can create motivation on purpose any time you want.

Reflection - Here are questions to increase your awareness of the topic I cover in the episode:

  • What is my long-term goal?
  • What actions do I want to take to move towards my goal today?
  • What feeling would fuel me and support me in taking action today?
  • What thought can I think and believe to generate that feeling today?



Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!

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Mind Over Finger

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Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!