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The Mind Over Finger Podcast

Mar 26, 2021

For this episode, I'm really excited to bring you and extremely knowledgeable, thoughtful , and inspiring musician: horn player, pedagogue, and author Eli Epstein.

I'm particularly excited about this episode because Eli's philosophy and approach to practicing and music making embody so much of what mind over finger is...


Mar 19, 2021

In this third episode of my series on building an amazing practice routine I share my favorite tips on how to create an effective warm up regimen.

I also offer you another priming guided visualization exercise.

Enjoy!

 

 

Frustrated with your playing?  Unsatisfied with you career?  Ready for a change?

Whatever your...


Mar 12, 2021

In this episode, high-performance coach and respected author Dr. Amy Baltzell discusses the power of mindfulness.  She elaborates on:

  • The Olympic journey that led her to devoting her life to helping athletes and performers
  • How mindfulness and self-compassion are transformative and liberating, and how they can help us...