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The Mind Over Finger Podcast

Apr 16, 2021

In this fourth episode of my series on building an amazing practice routine I talk about the about how to create a efficient practice session breakdown

You will hear about the three basic qualities you want in a practice session, the mindsets to nurture to be productive in your work, and the general sections to include in a solid musical progression.

Download your free guided visualization exercise here: DOWNLOAD


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Ziva Meditation – Emily Fletcher:

Emily’s book: Stress Less, Accomplish More: Meditation for Extraordinary Performance





A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme!  Concerto #1 for Instrument and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, instrument, and the Lake Forest Symphony, conducted by Jim Stephenson.

Thank you to Susan Blackwell for the introduction!  You can find out more about Susan, her fantastic podcast The Spark File, and her work helping creatives of all backgrounds expand their impact by visiting