141 Practice Room Superpower: Mind Over Finger

Sep 9, 2022

How complete alignment over unnecessary, mindless effort will transform your results in the practice room.

Reflection:

• What happens and what am I thinking when I engage in mindless practicing?
• What does being fully present in the practice room look and feel like for me?
• What keeps me engaged while I practice?

 

 >> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<

Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!

 

Information on the myelination process:

• 2-Minute Neuroscience: Myelin
• Daniel Coyle – The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math
• Anders Ericsson and Robert Pool – Peak: Secrets from the New Science of Expertise
• Annie Bosler and Don Greene – How to practice effectively...for just about anything

 

Mind Over Finger

Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.

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Thank You

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!